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Eat When You Drink Alcohol
Having food with alcohol is better than drinking alone. A small amount of alcohol is good for your heart. But make sure to pair your cocktail or wine with food, or you risk raising your blood pressure, say University of Buffalo doctors.
They found that moderate drinkers (those having less than two drinks a day) who generally imbibed outside of mealtimes had a 45 per cent higher risk of hypertension than folks who drank with food.
They also had a higher risk than tea-totallers. The type of food doesn’t seem to matter, and the results held whether the beverage was beer, wine or spirits. Live long and prosper.
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